© 2018 Abigail Taft Nutrition

Abigail Taft Nutrition and Isabel Ballard Yoga are teaming up for a workshop focused on creating your own daily practice of health. Isabel will lead a yoga practice highlighting daily rituals and meditation practices. This will be followed by a discussion led by Abigail Taft on how to use nutrition to optimize your health, energy, mood and sleep and tips keep nutrition a top priority that is easy to execute. Light & nutritious treats will be served.


When: February 23, 2020

Where: Andrews Colour Atelier

3448 Tuttle Rd (in Van Aken)

Shaker Heights, Oh 44122


*BYOM: Please bring your own Mat (we will only have a few available)!

How to Create a Daily Practice of Health Event