I am all about a one-pot wonder and this hash is quick, easy and filling enough for breakfast, lunch or dinner.
Ingredients:
1 sweet potato
2 cups raw spinach
1 egg
1 cup mushrooms
Avocado Oil
Salt & Pepper (or I like Jane's Mixed-up Salt)
Directions:
Preheat oven to 400 degrees
Bake sweet potato for approximately 40 minutes (it's usually done when the juices start coming out and caramelizing)
Let your sweet potato cool and cut into 1 inch cubes
Heat 1 tablespoon water in a medium sauce pan
Add mushrooms to your pan and heat until the mushrooms are soft (about 5 mins)
Add 1 Tablespoon avocado oil to the pan
Add sweet potato and spinach to the pan and heat until the spinach starts to wilt (about 1 minute)
Push vegetables to the side of the pan to create space for the egg
Crack 1 egg into the pan and cook through to desired level
You can also finish this dish by baking it in the oven for about 5 minutes depending how cooked you like your egg yolks
Enjoy!