Hi! I'm Abigail. I'm an Integrative Registered Dietitian Nutritionist. There's nothing that impacts your health more than the food you eat. I coach people on how to use nutrition and lifestyle to optimize their health, improve their relationship with food, achieve weight goals, improve digestion, decrease risk for chronic disease and create sustainable change. I LOVE food and I love showing people how to make healthy and delicious food a part of their lifestyle.
"I am so grateful to have connected with Abigail! I was having chronic health issues, and when I reached out to her she was so understanding and ready to help. We spent time going over my concerns and how I wanted to improve my eating habits and health overall. She is extremely knowledgeable, and uses her knowledge to educate you on the “why” you should make the changes. She created an environment that allowed me to be comfortable asking her questions and I knew she would give me an honest answer. And she is always there to answer questions! From working with Abigail, my overall health has improved and has promoted a healthy relationship with food."
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