The Easiest Chia Flax Seed Pudding
My latest obsession for the base of my daily breakfast bowls is this simple Chia Flax Seed pudding! It packs in 16 grams of plant-based protein, 9 grams of fiber, and anti-inflammatory omega-3 fatty acids. You can make it the night before or put together first thing in the morning and just let it sit for at least 45-60 minutes before eating. Eat it alone or top it with all of your favorite toppings!
1 tbsp chia seeds
1 tbsp ground flax seeds
1/3 cup unsweetened nut milk (you can add more liquid if it get's too thick)
1/4 tsp vanilla extract
Sea salt & cinnamon, to taste
Optional: 1 scoop unflavored collagen peptides (I like Vital Proteins) or your favorite protein powder
Mix all ingredients together and let it soak in refrigerator for at least 1 hour before eating.
To serve, top with fruit, nuts, nut butter, granola or yogurt.
Will stay in refrigerator for 3-4 days!
My favorite toppings: coconut yogurt, almond butter, banana and berries. SO delicious!