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MANGO, BERRY & GREENS SMOOTHIE
This recipe blends mangoes with blueberries, spinach and nut butter for a creamy, satisfying, and antioxidant-packed smoothie. I'm one of...
Abigail Taft, RDN
Jun 6, 20192 min read


MORNING BUZZ MOCHA SMOOTHIE
This smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee +...

Abigail Taft MS, RDN, LD
Jun 3, 20191 min read


THE OG GREEN SMOOTHIE
Smoothies are one of my favorite ways to flush our bodies with tons of nutrients. You can pack TONS of amazing things into a smoothie and...

Abigail Taft MS, RDN, LD
Aug 27, 20181 min read


TURMERIC SPICE IMMUNITY SMOOTHIE
Turmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on...

Abigail Taft MS, RDN, LD
Jun 18, 20181 min read


HEALTHY HOT CHOCOLATE ELIXIR
There is something so satisfying and cozy about sipping on a creamy hot chocolate. I created my own 'healthy' hot chocolate elixir that's...

Abigail Taft MS, RDN, LD
May 18, 20181 min read
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