Vanilla Brazil Nut Butter
This recipe is 1000% the most delicious way to eat a Brazil nut. I love Brazil nuts for their nutrition but I'm not a huge fan of the...
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Abigail Taft MS, RDN, LD
- Aug 3, 2021
- 1 min
The Easiest Chia Flax Seed Pudding
My latest obsession for the base of my daily breakfast bowls is this simple Chia Flax Seed pudding! It packs in 16 grams of plant-based...
2,151 views0 comments
Abigail Taft, MS, RDN, LD
- Feb 20, 2020
- 2 min
Glorified Morning Nut Bar
Breakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and...
1,044 views0 comments
Abigail Taft MS, RDN, LD
- Jun 3, 2019
- 1 min
MORNING BUZZ MOCHA SMOOTHIE
This smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee +...
1,073 views0 comments
Abigail Taft MS, RDN, LD
- Aug 27, 2018
- 1 min
THE OG GREEN SMOOTHIE
Smoothies are one of my favorite ways to flush our bodies with tons of nutrients. You can pack TONS of amazing things into a smoothie and...
6,526 views0 comments
Abigail Taft MS, RDN, LD
- Aug 17, 2018
- 1 min
GRANOLA COOKIE BALLS
Granola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly...
1,099 views0 comments
Abigail Taft MS, RDN, LD
- Aug 14, 2018
- 1 min
VEGAN PEANUT BUTTER BANANA BREAD
Banana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things...
1,511 views0 comments
Abigail Taft MS, RDN, LD
- Aug 10, 2018
- 1 min
OATMEAL RAISIN BREAKFAST COOKIES
What is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on...
7,049 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 2 min
MAPLE PECAN ENERGY BALLS
Freezer balls, fat balls, protein balls, energy balls, whatever you want to call them, they are delicious. I've been playing around with...
299 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
ONE PAN SWEET POTATO, SPINACH & MUSHROOM HASH
I am all about a one-pot wonder and this hash is quick, easy and filling enough for breakfast, lunch or dinner. Ingredients: 1 sweet...
194 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
SWEET POTATO TOMATO BASIL HASH
I LOVE this recipe! The tomatoes, arugula, and basil all blend together into a deliciously fresh and peppery medley and the sweet potato...
105 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
BANANA ALMOND BUTTER PROTEIN MUG CAKE
I think this is one of my absolute favorite recipes. These mug cakes are serious heaven and a must-make. With only 5 ingredients, they...
507 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
BUTTERNUT SQUASH ZOODLE EGG BASKET
Growing up an 'egg-in-a-hole' was one of my favorite breakfasts. For those of you not familiar with this deliciousness, it involves...
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Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
RED PEPPER, SPINACH & BASIL FRITTATA
For some reason, Frittatas have always slightly intimidated me. I have no clue why because they could not be easier to make. Thank god...
107 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
SIMPLE GRAIN-FREE TRAIL MIX
I never leave home without some kind of snack, like nuts, nut butters, seeds, or fruit. My goal for a snack is that it is easy-to-eat...
106 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
HEALTHY HOT CHOCOLATE ELIXIR
There is something so satisfying and cozy about sipping on a creamy hot chocolate. I created my own 'healthy' hot chocolate elixir that's...
315 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 2 min
PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS
But honestly, is there any better combo than peanut butter and chocolate? If you agree, it's impossible not to love these Peanut Butter...
251 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
CHOCOLATE PEANUT BUTTER CHIA PUDDING
Ready for some chocolate pudding for breakfast? Read on. Chocolate Peanut Butter BLENDED Chia Pudding. I love chia seeds and chia pudding...
931 views0 comments
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