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    Lemony Herb Baked Chicken
    Abigail Taft MS, RDN, LD
    • Jul 24, 2020
    • 1 min

    Lemony Herb Baked Chicken

    I'm going to keep this intro short and simple in honor of this recipe being the most SIMPLE. It truly doesn't get easier than this lemony...
    103 views0 comments
    Glorified Morning Nut Bar
    Abigail Taft, MS, RDN, LD
    • Feb 20, 2020
    • 2 min

    Glorified Morning Nut Bar

    Breakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and cr...
    719 views0 comments
    Roasted Cauliflower & Turmeric-Tahini Sauce
    Abigail Taft, RDN, LD
    • Dec 10, 2019
    • 2 min

    Roasted Cauliflower & Turmeric-Tahini Sauce

    When it comes to veggies, roasted cauliflower is truly one of my favorites. Roasted cauliflower has a crispy, crunchy, and caramelized fl...
    458 views0 comments
    MANGO, BERRY & GREENS SMOOTHIE
    Abigail Taft, RDN
    • Jun 6, 2019
    • 2 min

    MANGO, BERRY & GREENS SMOOTHIE

    This recipe blends mangoes with blueberries, spinach and nut butter for a creamy, satisfying, and antioxidant-packed smoothie. I'm one of...
    554 views0 comments
    MORNING BUZZ MOCHA SMOOTHIE
    Abigail Taft MS, RDN, LD
    • Jun 3, 2019
    • 1 min

    MORNING BUZZ MOCHA SMOOTHIE

    This smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee + c...
    723 views0 comments
    Egg-Free (& easily vegan) Caesar Salad Dressing
    Abigail Taft MS, RDN, LD
    • May 31, 2019
    • 2 min

    Egg-Free (& easily vegan) Caesar Salad Dressing

    Caesar salad has always been my absolute favorite way to eat a big bowl of romaine. I'm a big proponent of homemade salad dressings and c...
    369 views0 comments
    THE OG GREEN SMOOTHIE
    Abigail Taft MS, RDN, LD
    • Aug 27, 2018
    • 1 min

    THE OG GREEN SMOOTHIE

    Smoothies are one of my favorite ways to flush our bodies with tons of nutrients. You can pack TONS of amazing things into a smoothie and...
    3,545 views0 comments
    GRANOLA COOKIE BALLS
    Abigail Taft MS, RDN, LD
    • Aug 17, 2018
    • 1 min

    GRANOLA COOKIE BALLS

    Granola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly d...
    973 views0 comments
    VEGAN PEANUT BUTTER BANANA BREAD
    Abigail Taft MS, RDN, LD
    • Aug 14, 2018
    • 1 min

    VEGAN PEANUT BUTTER BANANA BREAD

    Banana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things ...
    1,413 views0 comments
    OATMEAL RAISIN BREAKFAST COOKIES
    Abigail Taft MS, RDN, LD
    • Aug 10, 2018
    • 1 min

    OATMEAL RAISIN BREAKFAST COOKIES

    What is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on b...
    4,314 views0 comments
    BAKED SWEET POTATO WEDGES
    Abigail Taft MS, RDN, LD
    • Aug 9, 2018
    • 1 min

    BAKED SWEET POTATO WEDGES

    I love sweet potatoes in all shapes, forms, and sizes but I think these Baked Sweet Potato Wedges are my absolute favorite way to eat thi...
    237 views0 comments
    TURMERIC SPICE IMMUNITY SMOOTHIE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    TURMERIC SPICE IMMUNITY SMOOTHIE

    Turmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on ...
    404 views0 comments
    CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS

    Still over here obsessing over freezer balls and playing around with all flavor combinations imaginable for these little treats. My lates...
    901 views0 comments
    MINTY PEA & AVOCADO DIP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    MINTY PEA & AVOCADO DIP

    This Minty Pea & Avocado Dip is one of my absolute favorite dips of all time. It's super light, refreshing, healthy, and great with a a g...
    97 views0 comments
    NO BAKE CARROT CAKE PROTEIN BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    NO BAKE CARROT CAKE PROTEIN BALLS

    I’m all about on-the-go, nutrient dense snacks and ‘mini meals’. While prepping a meal and sitting down to enjoy it is obviously ideal, l...
    197 views0 comments
    COCONUT CACAO FREEZER BARS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    COCONUT CACAO FREEZER BARS

    I am obsessed with these bars. They're so easy to make and I love keeping them in my freezer for a quick snack, breakfast or guilt-free d...
    165 views0 comments
    ALMOND BUTTER CUPS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    ALMOND BUTTER CUPS

    If you know me, you know that I have a SERIOUS sweet tooth. When I was younger Reese's Peanut Butter Cups were one of my favorite candies...
    130 views0 comments
    MAPLE PECAN ENERGY BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    MAPLE PECAN ENERGY BALLS

    Freezer balls, fat balls, protein balls, energy balls, whatever you want to call them, they are delicious. I've been playing around with ...
    220 views0 comments
    VEGAN SPINACH & ARTICHOKE DIP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    VEGAN SPINACH & ARTICHOKE DIP

    I have always loved taking recipes and putting my own 'healthy' spin on them. Whether it's decreasing the saturated fat, adding extra gre...
    44 views0 comments
    NO BAKE MATCHA CACAO COOKIES
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    NO BAKE MATCHA CACAO COOKIES

    I'm so excited about these No Bake Matcha Cacao Cookies! Matcha is one of my favorite ways to get a good caffeine fix. For anyone not fam...
    665 views0 comments
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