The Easiest Egg Salad
Hard boiled eggs are a protein that I recommend people always have stocked in their fridge. You can make them yourself or even buy...
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Abigail Taft MS, RDN, LD
- Sep 1, 2021
- 2 min
Vanilla Brazil Nut Butter
This recipe is 1000% the most delicious way to eat a Brazil nut. I love Brazil nuts for their nutrition but I'm not a huge fan of the...
384 views2 comments
Abigail Taft MS, RDN, LD
- Aug 3, 2021
- 1 min
The Easiest Chia Flax Seed Pudding
My latest obsession for the base of my daily breakfast bowls is this simple Chia Flax Seed pudding! It packs in 16 grams of plant-based...
1,672 views0 comments
Abigail Taft MS, RDN, LD
- Jul 24, 2020
- 1 min
Lemony Herb Baked Chicken
I'm going to keep this intro short and simple in honor of this recipe being the most SIMPLE. It truly doesn't get easier than this lemony...
255 views0 comments
Abigail Taft, MS, RDN, LD
- Feb 20, 2020
- 2 min
Glorified Morning Nut Bar
Breakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and...
990 views0 comments
Abigail Taft, RDN, LD
- Dec 10, 2019
- 2 min
Roasted Cauliflower & Turmeric-Tahini Sauce
When it comes to veggies, roasted cauliflower is truly one of my favorites. Roasted cauliflower has a crispy, crunchy, and caramelized...
693 views0 comments
Abigail Taft, RDN
- Jun 6, 2019
- 2 min
MANGO, BERRY & GREENS SMOOTHIE
This recipe blends mangoes with blueberries, spinach and nut butter for a creamy, satisfying, and antioxidant-packed smoothie. I'm one of...
1,017 views0 comments
Abigail Taft MS, RDN, LD
- Jun 3, 2019
- 1 min
MORNING BUZZ MOCHA SMOOTHIE
This smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee +...
1,010 views0 comments
Abigail Taft MS, RDN, LD
- May 31, 2019
- 2 min
Egg-Free (& easily vegan) Caesar Salad Dressing
Caesar salad has always been my absolute favorite way to eat a big bowl of romaine. I'm a big proponent of homemade salad dressings and...
449 views0 comments
Abigail Taft MS, RDN, LD
- Aug 27, 2018
- 1 min
THE OG GREEN SMOOTHIE
Smoothies are one of my favorite ways to flush our bodies with tons of nutrients. You can pack TONS of amazing things into a smoothie and...
5,677 views0 comments
Abigail Taft MS, RDN, LD
- Aug 17, 2018
- 1 min
GRANOLA COOKIE BALLS
Granola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly...
1,070 views0 comments
Abigail Taft MS, RDN, LD
- Aug 14, 2018
- 1 min
VEGAN PEANUT BUTTER BANANA BREAD
Banana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things...
1,496 views0 comments
Abigail Taft MS, RDN, LD
- Aug 10, 2018
- 1 min
OATMEAL RAISIN BREAKFAST COOKIES
What is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on...
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Abigail Taft MS, RDN, LD
- Aug 9, 2018
- 1 min
BAKED SWEET POTATO WEDGES
I love sweet potatoes in all shapes, forms, and sizes but I think these Baked Sweet Potato Wedges are my absolute favorite way to eat...
307 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
TURMERIC SPICE IMMUNITY SMOOTHIE
Turmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on...
469 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS
Still over here obsessing over freezer balls and playing around with all flavor combinations imaginable for these little treats. My...
990 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
MINTY PEA & AVOCADO DIP
This Minty Pea & Avocado Dip is one of my absolute favorite dips of all time. It's super light, refreshing, healthy, and great with a a...
166 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
NO BAKE CARROT CAKE PROTEIN BALLS
I’m all about on-the-go, nutrient dense snacks and ‘mini meals’. While prepping a meal and sitting down to enjoy it is obviously ideal,...
221 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
COCONUT CACAO FREEZER BARS
I am obsessed with these bars. They're so easy to make and I love keeping them in my freezer for a quick snack, breakfast or guilt-free...
221 views2 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 2 min
ALMOND BUTTER CUPS
If you know me, you know that I have a SERIOUS sweet tooth. When I was younger Reese's Peanut Butter Cups were one of my favorite...
143 views0 comments
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