Abigail Taft, MS, RDN, LDFeb 20, 20202 minGlorified Morning Nut BarBreakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and...
Abigail Taft MS, RDN, LDAug 17, 20181 minGRANOLA COOKIE BALLSGranola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly...
Abigail Taft MS, RDN, LDAug 14, 20181 minVEGAN PEANUT BUTTER BANANA BREADBanana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things...
Abigail Taft MS, RDN, LDAug 10, 20181 minOATMEAL RAISIN BREAKFAST COOKIESWhat is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on...
Abigail Taft MS, RDN, LDAug 9, 20181 minBAKED SWEET POTATO WEDGESI love sweet potatoes in all shapes, forms, and sizes but I think these Baked Sweet Potato Wedges are my absolute favorite way to eat...
Abigail Taft MS, RDN, LDJun 18, 20181 minTURMERIC SPICE IMMUNITY SMOOTHIETurmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on...
Abigail Taft MS, RDN, LDJun 18, 20181 minCHOCOLATE CHIP COOKIE DOUGH FREEZER BALLSStill over here obsessing over freezer balls and playing around with all flavor combinations imaginable for these little treats. My...
Abigail Taft MS, RDN, LDJun 18, 20181 minMINTY PEA & AVOCADO DIPThis Minty Pea & Avocado Dip is one of my absolute favorite dips of all time. It's super light, refreshing, healthy, and great with a a...
Abigail Taft MS, RDN, LDJun 18, 20181 minNO BAKE CARROT CAKE PROTEIN BALLSI’m all about on-the-go, nutrient dense snacks and ‘mini meals’. While prepping a meal and sitting down to enjoy it is obviously ideal,...
Abigail Taft MS, RDN, LDJun 18, 20181 minCOCONUT CACAO FREEZER BARSI am obsessed with these bars. They're so easy to make and I love keeping them in my freezer for a quick snack, breakfast or guilt-free...
Abigail Taft MS, RDN, LDJun 18, 20182 minALMOND BUTTER CUPSIf you know me, you know that I have a SERIOUS sweet tooth. When I was younger Reese's Peanut Butter Cups were one of my favorite...
Abigail Taft MS, RDN, LDJun 18, 20182 minMAPLE PECAN ENERGY BALLSFreezer balls, fat balls, protein balls, energy balls, whatever you want to call them, they are delicious. I've been playing around with...
Abigail Taft MS, RDN, LDJun 18, 20182 minVEGAN SPINACH & ARTICHOKE DIPI have always loved taking recipes and putting my own 'healthy' spin on them. Whether it's decreasing the saturated fat, adding extra...
Abigail Taft MS, RDN, LDJun 18, 20181 minNO BAKE MATCHA CACAO COOKIESI'm so excited about these No Bake Matcha Cacao Cookies! Matcha is one of my favorite ways to get a good caffeine fix. For anyone not...
Abigail Taft MS, RDN, LDJun 18, 20181 minBANANA ALMOND BUTTER PROTEIN MUG CAKEI think this is one of my absolute favorite recipes. These mug cakes are serious heaven and a must-make. With only 5 ingredients, they...
Abigail Taft MS, RDN, LDMay 18, 20181 minSIMPLE GRAIN-FREE TRAIL MIXI never leave home without some kind of snack, like nuts, nut butters, seeds, or fruit. My goal for a snack is that it is easy-to-eat...
Abigail Taft MS, RDN, LDMay 18, 20182 minPEANUT BUTTER CHOCOLATE CHIP FREEZER BALLSBut honestly, is there any better combo than peanut butter and chocolate? If you agree, it's impossible not to love these Peanut Butter...
Abigail Taft MS, RDN, LDMay 18, 20181 minCHOCOLATE PEANUT BUTTER CHIA PUDDINGReady for some chocolate pudding for breakfast? Read on. Chocolate Peanut Butter BLENDED Chia Pudding. I love chia seeds and chia pudding...
