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    Glorified Morning Nut Bar
    Abigail Taft, MS, RDN, LD
    • Feb 20, 2020
    • 2 min

    Glorified Morning Nut Bar

    Breakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and cr...
    729 views0 comments
    GRANOLA COOKIE BALLS
    Abigail Taft MS, RDN, LD
    • Aug 17, 2018
    • 1 min

    GRANOLA COOKIE BALLS

    Granola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly d...
    976 views0 comments
    VEGAN PEANUT BUTTER BANANA BREAD
    Abigail Taft MS, RDN, LD
    • Aug 14, 2018
    • 1 min

    VEGAN PEANUT BUTTER BANANA BREAD

    Banana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things ...
    1,414 views0 comments
    OATMEAL RAISIN BREAKFAST COOKIES
    Abigail Taft MS, RDN, LD
    • Aug 10, 2018
    • 1 min

    OATMEAL RAISIN BREAKFAST COOKIES

    What is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on b...
    4,325 views0 comments
    BAKED SWEET POTATO WEDGES
    Abigail Taft MS, RDN, LD
    • Aug 9, 2018
    • 1 min

    BAKED SWEET POTATO WEDGES

    I love sweet potatoes in all shapes, forms, and sizes but I think these Baked Sweet Potato Wedges are my absolute favorite way to eat thi...
    249 views0 comments
    TURMERIC SPICE IMMUNITY SMOOTHIE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    TURMERIC SPICE IMMUNITY SMOOTHIE

    Turmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on ...
    404 views0 comments
    CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS

    Still over here obsessing over freezer balls and playing around with all flavor combinations imaginable for these little treats. My lates...
    904 views0 comments
    MINTY PEA & AVOCADO DIP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    MINTY PEA & AVOCADO DIP

    This Minty Pea & Avocado Dip is one of my absolute favorite dips of all time. It's super light, refreshing, healthy, and great with a a g...
    97 views0 comments
    NO BAKE CARROT CAKE PROTEIN BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    NO BAKE CARROT CAKE PROTEIN BALLS

    I’m all about on-the-go, nutrient dense snacks and ‘mini meals’. While prepping a meal and sitting down to enjoy it is obviously ideal, l...
    197 views0 comments
    COCONUT CACAO FREEZER BARS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    COCONUT CACAO FREEZER BARS

    I am obsessed with these bars. They're so easy to make and I love keeping them in my freezer for a quick snack, breakfast or guilt-free d...
    167 views0 comments
    ALMOND BUTTER CUPS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    ALMOND BUTTER CUPS

    If you know me, you know that I have a SERIOUS sweet tooth. When I was younger Reese's Peanut Butter Cups were one of my favorite candies...
    133 views0 comments
    MAPLE PECAN ENERGY BALLS
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    MAPLE PECAN ENERGY BALLS

    Freezer balls, fat balls, protein balls, energy balls, whatever you want to call them, they are delicious. I've been playing around with ...
    220 views0 comments
    VEGAN SPINACH & ARTICHOKE DIP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    VEGAN SPINACH & ARTICHOKE DIP

    I have always loved taking recipes and putting my own 'healthy' spin on them. Whether it's decreasing the saturated fat, adding extra gre...
    44 views0 comments
    NO BAKE MATCHA CACAO COOKIES
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    NO BAKE MATCHA CACAO COOKIES

    I'm so excited about these No Bake Matcha Cacao Cookies! Matcha is one of my favorite ways to get a good caffeine fix. For anyone not fam...
    665 views0 comments
    BANANA ALMOND BUTTER PROTEIN MUG CAKE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    BANANA ALMOND BUTTER PROTEIN MUG CAKE

    I think this is one of my absolute favorite recipes. These mug cakes are serious heaven and a must-make. With only 5 ingredients, they ar...
    250 views0 comments
    SIMPLE GRAIN-FREE TRAIL MIX
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    SIMPLE GRAIN-FREE TRAIL MIX

    I never leave home without some kind of snack, like nuts, nut butters, seeds, or fruit. My goal for a snack is that it is easy-to-eat an...
    38 views0 comments
    PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 2 min

    PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS

    But honestly, is there any better combo than peanut butter and chocolate? If you agree, it's impossible not to love these Peanut Butter C...
    147 views0 comments
    CHOCOLATE PEANUT BUTTER CHIA PUDDING
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    CHOCOLATE PEANUT BUTTER CHIA PUDDING

    Ready for some chocolate pudding for breakfast? Read on. Chocolate Peanut Butter BLENDED Chia Pudding. I love chia seeds and chia pudding...
    57 views0 comments
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