Vanilla Brazil Nut Butter
This recipe is 1000% the most delicious way to eat a Brazil nut. I love Brazil nuts for their nutrition but I'm not a huge fan of the...
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Abigail Taft, MS, RDN, LD
- Feb 20, 2020
- 2 min
Glorified Morning Nut Bar
Breakfast 101. I love talking about breakfast. It sets the tone for your day and can be the difference maker in your mood, energy, and...
926 views0 comments
Abigail Taft MS, RDN, LD
- Aug 17, 2018
- 1 min
GRANOLA COOKIE BALLS
Granola and cookies are two very delicious things. When combined, the result are these No-Bake Granola Cookies balls that are amazingly...
1,046 views0 comments
Abigail Taft MS, RDN, LD
- Aug 14, 2018
- 1 min
VEGAN PEANUT BUTTER BANANA BREAD
Banana bread is one of those foods that really requires no introduction because it is THAT good. It’s one of my absolute favorite things...
1,479 views0 comments
Abigail Taft MS, RDN, LD
- Aug 10, 2018
- 1 min
OATMEAL RAISIN BREAKFAST COOKIES
What is better than dessert for breakfast? If eating some form of baked goods every morning made me feel great, then I would 100% be on...
6,036 views0 comments
Abigail Taft MS, RDN, LD
- Aug 9, 2018
- 1 min
BAKED SWEET POTATO WEDGES
I love sweet potatoes in all shapes, forms, and sizes but I think these Baked Sweet Potato Wedges are my absolute favorite way to eat...
284 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
TURMERIC SPICE IMMUNITY SMOOTHIE
Turmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on...
453 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
CHOCOLATE CHIP COOKIE DOUGH FREEZER BALLS
Still over here obsessing over freezer balls and playing around with all flavor combinations imaginable for these little treats. My...
964 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
MINTY PEA & AVOCADO DIP
This Minty Pea & Avocado Dip is one of my absolute favorite dips of all time. It's super light, refreshing, healthy, and great with a a...
134 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
NO BAKE CARROT CAKE PROTEIN BALLS
I’m all about on-the-go, nutrient dense snacks and ‘mini meals’. While prepping a meal and sitting down to enjoy it is obviously ideal,...
214 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
COCONUT CACAO FREEZER BARS
I am obsessed with these bars. They're so easy to make and I love keeping them in my freezer for a quick snack, breakfast or guilt-free...
187 views2 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 2 min
ALMOND BUTTER CUPS
If you know me, you know that I have a SERIOUS sweet tooth. When I was younger Reese's Peanut Butter Cups were one of my favorite...
139 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 2 min
MAPLE PECAN ENERGY BALLS
Freezer balls, fat balls, protein balls, energy balls, whatever you want to call them, they are delicious. I've been playing around with...
261 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 2 min
VEGAN SPINACH & ARTICHOKE DIP
I have always loved taking recipes and putting my own 'healthy' spin on them. Whether it's decreasing the saturated fat, adding extra...
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Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
NO BAKE MATCHA CACAO COOKIES
I'm so excited about these No Bake Matcha Cacao Cookies! Matcha is one of my favorite ways to get a good caffeine fix. For anyone not...
694 views0 comments
Abigail Taft MS, RDN, LD
- Jun 18, 2018
- 1 min
BANANA ALMOND BUTTER PROTEIN MUG CAKE
I think this is one of my absolute favorite recipes. These mug cakes are serious heaven and a must-make. With only 5 ingredients, they...
322 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
SIMPLE GRAIN-FREE TRAIL MIX
I never leave home without some kind of snack, like nuts, nut butters, seeds, or fruit. My goal for a snack is that it is easy-to-eat...
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Abigail Taft MS, RDN, LD
- May 18, 2018
- 2 min
PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS
But honestly, is there any better combo than peanut butter and chocolate? If you agree, it's impossible not to love these Peanut Butter...
198 views0 comments
Abigail Taft MS, RDN, LD
- May 18, 2018
- 1 min
CHOCOLATE PEANUT BUTTER CHIA PUDDING
Ready for some chocolate pudding for breakfast? Read on. Chocolate Peanut Butter BLENDED Chia Pudding. I love chia seeds and chia pudding...
813 views0 comments
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