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    BEET & BASIL MARINARA SAUCE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    BEET & BASIL MARINARA SAUCE

    I love finding ways to incorporate veggies into recipes and dishes. Extra veggies can add a ton of flavor, but more importantly, they add...
    94 views0 comments
    CREAMY VEGAN MAC & CHEESE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    CREAMY VEGAN MAC & CHEESE

    I don't think I know anyone who doesn't like mac & cheese. It is indulgent, comforting, creamy, and satisfying aka the perfect 'treat...
    200 views0 comments
    MARINARA CAULIFLOWER
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    MARINARA CAULIFLOWER

    Marinara is one of my absolute favorite condiments, sauces, and comfort foods. It's technically made for pasta but it is SO versatile and...
    257 views0 comments
    EASY SLOW COOKER CHICKEN SOUP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    EASY SLOW COOKER CHICKEN SOUP

    On a cold winter day there really is nothing better than a warm soup. For me, chicken soup is the ultimate comfort food and lately I've...
    101 views0 comments
    CREAMY CARROT GINGER SOUP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    CREAMY CARROT GINGER SOUP

    I am so in love with warming soups right now. They're so soothing, delicious and easy to digest. Carrot Ginger soup is one of my all time...
    165 views0 comments
    DETOXIFYING GREEN SOUP
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 2 min

    DETOXIFYING GREEN SOUP

    I don't what it is about this winter but I'm craving soup all the time! There is just something so satisfying about these warm...
    301 views0 comments
    EASY CUCUMBER SALAD
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    EASY CUCUMBER SALAD

    With under 5 ingredients, this cucumber salad could not be easier and it's low-cal, paleo and vegan. The cucumbers and onion add a nice...
    113 views0 comments
    SUMMER ZUCCHINI BASIL SALAD
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    SUMMER ZUCCHINI BASIL SALAD

    There's nothing better than eating clean, crisp, and green in the summer. My aunt first introduced me to Martha Stewart's 'Lemony...
    84 views0 comments
    CREAMY CILANTRO TAHINI SALAD DRESSING
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    CREAMY CILANTRO TAHINI SALAD DRESSING

    Let’s be honest, one of the best parts about a salad is the dressing. I’m really not a fan of most salad dressings sold in grocery...
    109 views0 comments
    ONE PAN SWEET POTATO, SPINACH & MUSHROOM HASH
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    ONE PAN SWEET POTATO, SPINACH & MUSHROOM HASH

    I am all about a one-pot wonder and this hash is quick, easy and filling enough for breakfast, lunch or dinner. Ingredients: 1 sweet...
    122 views0 comments
    SWEET POTATO TOMATO BASIL HASH
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    SWEET POTATO TOMATO BASIL HASH

    I LOVE this recipe! The tomatoes, arugula, and basil all blend together into a deliciously fresh and peppery medley and the sweet potato...
    71 views0 comments
    BANANA ALMOND BUTTER PROTEIN MUG CAKE
    Abigail Taft MS, RDN, LD
    • Jun 18, 2018
    • 1 min

    BANANA ALMOND BUTTER PROTEIN MUG CAKE

    I think this is one of my absolute favorite recipes. These mug cakes are serious heaven and a must-make. With only 5 ingredients, they...
    256 views0 comments
    BUTTERNUT SQUASH ZOODLE EGG BASKET
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    BUTTERNUT SQUASH ZOODLE EGG BASKET

    Growing up an 'egg-in-a-hole' was one of my favorite breakfasts. For those of you not familiar with this deliciousness, it involves...
    54 views0 comments
    RED PEPPER, SPINACH & BASIL FRITTATA
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    RED PEPPER, SPINACH & BASIL FRITTATA

    For some reason, Frittatas have always slightly intimidated me. I have no clue why because they could not be easier to make. Thank god...
    50 views0 comments
    SIMPLE GRAIN-FREE TRAIL MIX
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    SIMPLE GRAIN-FREE TRAIL MIX

    I never leave home without some kind of snack, like nuts, nut butters, seeds, or fruit. My goal for a snack is that it is easy-to-eat...
    50 views0 comments
    HEALTHY HOT CHOCOLATE ELIXIR
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    HEALTHY HOT CHOCOLATE ELIXIR

    There is something so satisfying and cozy about sipping on a creamy hot chocolate. I created my own 'healthy' hot chocolate elixir that's...
    189 views0 comments
    PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 2 min

    PEANUT BUTTER CHOCOLATE CHIP FREEZER BALLS

    But honestly, is there any better combo than peanut butter and chocolate? If you agree, it's impossible not to love these Peanut Butter...
    156 views0 comments
    CHOCOLATE PEANUT BUTTER CHIA PUDDING
    Abigail Taft MS, RDN, LD
    • May 18, 2018
    • 1 min

    CHOCOLATE PEANUT BUTTER CHIA PUDDING

    Ready for some chocolate pudding for breakfast? Read on. Chocolate Peanut Butter BLENDED Chia Pudding. I love chia seeds and chia pudding...
    66 views0 comments
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