Abigail Taft, RDNJun 24, 20193 minYour Guide to Eating (& Shopping) Plant-BasedEating plant-based can mean something different to everyone, but my definition is simply a commitment to eating a diet that focuses on...
Abigail Taft, RDNJun 6, 20192 minMANGO, BERRY & GREENS SMOOTHIEThis recipe blends mangoes with blueberries, spinach and nut butter for a creamy, satisfying, and antioxidant-packed smoothie. I'm one of...
Abigail Taft, RDNJun 5, 20194 minJUICE 101When it comes to health, juice can be either your best friend or your worst enemy. When made with quality ingredients, a juice is an...
Abigail Taft MS, RDN, LDJun 3, 20191 minMORNING BUZZ MOCHA SMOOTHIEThis smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee +...